Strong Girls 7.14.0

version 7.14.0

We’ve made some exciting upgrades to the Apple Watch App powered by Trainerize that will make it easier for clients to train on the go! Now, clients can leave their phones behind and be able to start and track any workout (regular, circuit, and interval), including three new cardio activities, swimming, dancing, and HIIT, directly from their watch!
As always, we've also made some back-end upgrades and bug fixes to make your experience even better.

version 7.6.3

Bug fixes and performance improvements.

version 7.2.5

As much as we’d all like, big changes unfortunately don’t happen overnight. That’s why we’ve introduced habit coaching-a new way to help clients make small, sustainable lifestyle changes! Trainers can now create habits within our Master Habit Library and prescribe them to clients. As clients complete habits each day, they will earn habit streaks and unlock special achievement badges over time.
As always, we’ve also made some back-end upgrades and bug fixes to make your experience even better.

version 6.9.17

- Expanded the client’s profile sex field with non-binary option
- Bug fixes and performance improvements.

version 6.9.16

Timeline
We've improved out timeline filtering to make sure you always see the most important events first. You now have access to multiple filter options right from the timeline activities list.
Quick Like
Give encouragement in a snap. You can now quickly like an event or add it as a reply with the newly accessible thumbs up icon.

version 6.9.14

We’ve introduced the ability to edit and delete in-app messages. Just one more way we’re making client-trainer communication a whole lot easier.
As usual, we’ve also made some other back-end upgrades to make your experience even better.

version 6.9.11

Consistency is key with this release! Introducing habit streaks and achievement badges-a new way to motivate clients to build healthy habits! Clients can create habit winning streaks by completing a habit every day that it’s scheduled into their calendars. As their streak continues to grow, they'll unlock special achievement badges at various milestones.

As always, we've also made some back-end upgrades and bug fixes to make your experience even better.

version 6.7.14

We’re always making improvements to our app. With this update, we've renamed "Training Plan" to "Training Phase" and the "Plans" tab is now "Program", to better match how they're used-so keep an eye out for the new names in-app!

As always, we've also made some back-end upgrades and bug fixes to make your experience even better.

To make sure you’re on the latest and greatest version and to enjoy the most recent performance upgrades, keep your automatic updates turned on.

version 6.7.12

version 6.7.10

It's important to celebrate the wins. That's why, this release includes brand new and more frequent achievement badges to celebrate client milestones for workouts. Clients will see them immediately after completing an activity and on their dash, but they'll also be shared in trainer notifications and timelines and will be automatically posted inside groups!

We've also made a few other tweaks, like changing the order of the graphs on mobile (hello alphabetical order) so they're easier to find!

version 6.7.7

We know you love using groups to keep clients and trainers connected, share important information, and cheer each other on. So this release is all about making groups even more powerful:

Groups have a new home! They've moved to the Dash for clients and the Overview for trainers
You can now assign group leaders with special permissions to help moderate and manage groups
Creating new groups just got easier with a shorter and cleaner process

And as usual, we've made some bug fixes along the way!

version 6.7.3

Happy New Year!

This year, we've got BIG goals to make the app even more powerful for both clients and trainers so we're kicking off 2020 with a release filled with powerful improvements and bug fixes.

To make sure you’re on the latest and greatest version make sure to keep your automatic updates turned on.

version 6.7.0

To make your workouts easier to follow, the way rest periods appear in the workout preview has been updated so it's consistent across regular exercises, supersets, and circuits (trainers will notice a difference when they're building workouts). We've also added the ability to include circuits inside regular workouts.

New habit features have also been added, now both you and your trainer will be able to see habit-related progress.
As usual, this includes other improvements and bug fixes.

version 6.6.0

This update might be small, but it's pretty mighty! Here's what we've been up to:

. We brought workouts completed counter back to the client profile
. We added comments for logged meals
. You told us the workout preview was a little confusing so we cleaned it up
. Custom exercise videos can now be up to 5 minutes long
. We made it easier to share photos/videos in messenger
. We bid farewell to our Appear.in integration
. We made some back-end upgrades and hunted down some pesky bugs

version 6.3.0

NEW:
- MyFitnessPal integration now syncs full meal details
- timestamps added to progress tiles on client dash
- updated Fitbit and Withings integration screens with "sync now" option
- default values for full macro nutrition goals
- default rest time: 90sec

FIXED:
- Meal plans, progress photos, and long training plans not loading
- app crashes and exercise videos pausing during interval workouts
- custom cardio exercise videos not playing
- missing decimal key in body stats tracker

version 6.1.0

EXPERIENCE A BRAND NEW MOBILE APP. Enjoy a fresh design, new animations and tons of new features. The new app is stable, powerful, and we can’t wait for you to use it to crush your goals!
FRESH NEW COLORS.
CLIENT DASHBOARD RE-IMAGINED.
TRACK GOALS.
RATE YOUR WORKOUT INTENSITY.
UPDATED ACHIEVEMENTS AND PERSONAL BESTS.
SEND VIDEO & FILES IN MESSAGES.
NEW INTERVAL TIMER.
NEW PROGRESS TRACKING.
TONS OF OTHER PERFORMANCE IMPROVEMENTS.
Check out the full feature list at: TRAINERIZE.COM/UPDATES.

version 5.7.0

We’re revamping the way notes work for trainers, and launching a new way for clients to add “comments” on their workouts.

TRAINER NOTES
Notes are now for trainers’ eyes only.

They can add 2 different types of notes: general (from the client profile) and workout notes (from a client workout), a perfect way to track a client progress.

CLIENT COMMENTS
Communication is a two-way street after all, clients can now add comments to their workout and cardio activities (viewable by the trainer).

version 5.1.1.1

Bug fixes